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The A DAY IN YOUR LIFE team

held a series of successful and fun Workshops on the morning of

Saturday 11 June 2016 with

Judith Watson, Edwina Dehlsen and Valerie May

TO SEE WHAT TYPE OF WORKSHOPS THE TEAM RUNS PLEASE: 

CLICK HERE FOR MORE DETAILS


The next FULL DAY EVENT OF

A DAY IN YOUR LIFE  

will return to CHISLEHURST in 2018 

EXPECTATIONS WILL BE MET AGAIN

The next A DAY IN YOUR LIFE will bring together the strength of the mind and body and how they work in harmony.   The coaches will help you to look at your world around you and what you put into that world and perhaps why. The teachers will help you to understand how much the mind helps to improve our movement.  The Creative Team will explore the unexpected in you.  During lunch we will explore a different way of eating.

It includes sessions of movement not only of Pilates but other techniques and high intensity training bordering on boot camp!  Also workshops on mindfulness techniques, life coaching, styling and exploring your creativity through different mediums may inspire you to look differently at the next day in your life.  All of these things may not be for you but perhaps they will help you to look differently at some of life’s challenges and its gifts.  Hopefully you will learn more about how you live in your life and how you can make it work for you.  So please check out the new website and the Face Book page.  If you have particular questions not covered on the websites then please email.

www.adayinyourlife.co.uk

www.facebook.com/ADIYLUK

info@adayinyourlife.co.uk

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Wanted to thank you for a thoughtful and enjoyable day. You and your team did a fantastic job. The message that got me was to eliminate the word “should”. It has brought back advice I received from a wise aunt shortly after having my first child. Parenting is a continual process of letting go…As of today I am going to apply this advice to myself! J W

Yesterday was wonderful! I was blown away by the rich experience you created for people, in such a supportive environment. G W

Thought I’d drop you a note to say thank you so much for Saturday. There was so much value in being in a room with some fabulous people and some thought provoking ideas. J O

Thank you for a thoroughly enjoyable and inspiring day. E A

A brilliant day! Giving an insight into many other things and meeting interesting people. Thank you for the hard work. S W

Good for stepping outside your comfort zone.

A really enjoyable, relaxing day. Art was amazing and life coaching game great ideas for change. Well done. H H

Lots of lovely ideas to take back and use with children I work with in school. D D)?


Offers

 

WHAT OFFERS ARE ON AT THE STUDIO, PILATES IN THE LOFT, IN 2017 - WATCH THIS SPACE

email judith@pilateswithjudith.com OR telephone 07711 349635


Block Updates

SPRING BLOCK finishes 20 JULY 2017

SUMMER BLOCK starts 24 JULY 2017

DETAILS of the new SUMMER BLOCK are below

BUT IF YOU WOULD LIKE TO KNOW MORE INFORMATION

email judith@pilateswithjudith.com OR telephone 07711 349635

SUMMER BLOCK 

Starts Monday 24 JULY 2017 

Ends Thursday 21 SEPTEMBER  2017

Please check for price for block below.

 Refer to Pilates in the Loft Studio for details of individual sessions and small classes

Level 1 Beginners/Improvers and Level 2 Intermediates

Sidcup

St Lawrence’s R C Church Community Centre
Hamilton Road (off Main Road) – Upstairs Hall

Tuesday- Level 2 – 25 July 2017 to 19 September 2017 – 7.00 to 8.00pm
Tuesday- Level 1 – 25 July 2017 to 19 September 2017 – 8.15 to 9.15pm

9 WEEK BLOCK (£90.00)

 
If you wish to reserve your place
for the next block, please confirm your place with payment either by bank transfer (please request details) or cheque (made payable to Judith Watson - post-dated is absolutely fine) or cash by the end of this block.

If you’re NOT wishing to reserve your place
for the next block, it would be very helpful if you could let me know as soon as possible please. Don’t forget, if you MISS A CLASS, just ask me about making it up in another class.  I can’t always help but I’ll do my best of course.

Level 1 Beginners/Improvers and Level 2 Intermediates

Chislehurst

  Methodist Church
Prince Imperial Road – Wesley Room

MONDAYS

Monday – Level 1 – 24 July 2017 to 18 September 2017 – 7.15 to 8.15pm
Monday- Level 2 – 24 July 2017 to 18 September 2017 – 8.30 to 9.30pm

8 WEEK BLOCK (£80.00)

EXCLUSION: Bank Holiday 28 August  2017

THURSDAYS

Thursday- Level 2 – 27 July 2017 to 21 September 2017– 7.00 to 8.00pm
Thursday- Level 1 - 27 July 2017 to 21 September 2017– 8.15 to 9.15pm

9 WEEK BLOCK (£90.00)